I bought a new espresso / cappuccino maker just before Christmas and oh lord what a saviour it is! I love my coffee and it means I can make coffee shop style coffee in a matter of minutes, yum yum
Well, I made it for my run this morning, 86 minutes, not bad considering I had a bit of time off. I feel good although my knee was hurting a bit so had to give up there but I think that was enough anyway. I feel much better for doing it and know I will be soon back up to 98 minutes or more. I feel better already and I am looking forward to the part when all the weight starts falling off, he he.
I spent more time today working on my new picture show that I have been doing for my volunteer work. I am really happy with it and I am trying to send it to my supervisor so she can have a look, I am sure she will love it too. I also thought of an idea when I was out running today so sent a letter of and know who’s I may get a reply, will keep it at that for now as if it works out then I will tell more.
Grumpy has gone off to his place today, however I asked him to go as he was being mean again, got to put my foot down otherwise he tries to walk all over me. No doubt he will be back later but had a nice bit of peace, doing my work and not being asked questions or being annoyed at the same time.
Tomorrow is rest day from running so will probably do some more cleaning, it’s nice to clean the place for the New Year. Apart from that there’s a running jacket I’m after so might pop to the shops to see if they still have them. Other than that a nice relaxed evening ahead of me, healthy food and maybe some more coffee